This means lower blood glucose levels after eating bread and less or no undesirable spikes in insulin.ħ. BETTER BLOOD GLUCOSE REGULATION: The acid slows down the rate at which glucose is released into the blood-stream and lower the bread’s glycaemia index. Among these you could find vitamins B1-B6, Biz, folate, thiamin, niacin, riboflavin, vitamin E, selenium, iron, manganese, calcium, magnesium, phosporus, zinc and potassium.Ħ. This means that these vitamins and minerals become available to us. NUTRITIONS: Lactobacilli and wild yeast neutralise phytic acids, which normally bind with important nutrients and therefore make them unavailable to us. ANTIOXIDANT AND ANTI-ALLERGIC SUBSTANCES: Lactic acid bacteria (LAB) produce beneficial compounds, some of which may help in the treatment of auto-immune diseases and promotes a healthy gut.ĥ. So sourdough naturally preserves itself.Ĥ. PRESERVATIVE: Acetic acid is produced in the making of sourdough and helps preserve the bread by inhibiting the growth of mold. EASIER DIGESTION: The combination of lactobacilli and wild yeast neutralise the phytic acid as the bread proves through the acidification of the dough and predigest starches in the flour, making sourdough more digestible and nutritiousģ. It will undoubtedly leave you wanting another bite!Ģ. FLAVOUR: Tangy and distinctive this is the best bread you will find. Sourdough baking is truly an ancient art that is crafted in harmony with nature, so it’s only natural that we eat it as opposed to other processed breads.ĭo you know the benefits of eating Kelly’s Sourdough Bread?ġ. Our Sourdough Breads use unbleached organic additive free flours and quality local ingredients.

All breads in Kelly’s Resort Hotel are hand-crafted and baked daily.

Garmin mobile xt 50060